Headache Relief

Tension Headaches. We have all gotten them at some point in our life. And sometimes, the pills we take to stop them either take too long or end up not working at all. Well, here is a tip that really works. The next time you have a tension headache try this.

 The pencil trick. We tend to automatically clench our jaws and teeth when we’re anxious or stressed, and this is a subconscious reaction that can lead to a tension headache. Sometimes, we even clench our jaw when we sleep and then wake up with a headache as a result.

Put a pencil between your teeth (don’t bite down) and hold it there. This simple strategy will cause your jaw to relax, easing tension, forestalling the headache, and easing the pain. And it works much quicker than the pills.

This won't work on migraines though. If you want a natural cure for these horrible headaches, I suggest you check out this ebook from Aggie Krol. She lays out a very simple, yet VERY effective way to get rid of your migraines for good. Get the ebook here.